Help children discover easy ways to take care of themselves—from recognizing their feelings and moving their bodies to setting boundaries and being kind to friends! Growing up means learning to look after your mind, body, and friendships, and it can be a lot of fun too. This cheerful book, filled with bright illustrations by Vânia Sacramento and expert advice from clinical psychologist Nancy Shapiro, offers playful tips on everything from sleep and healthy eating to asking for help and saying “no.” Wonderful Me is a joyful guide that empowers little ones to feel confident and cared for every step of the way.
